Lets talk about you.
Contact us now and tell us what it is that's frustrating you about your diet, exercise regime, health or lack of results. We will get straight back to you with a course of action we would recommend, even if you decide not to train with us.
Richard is an Ex Elite Athlete, Masters Graduate and Owner/Lead Trainer at Flagship Fitness. He has trained a variety of clients ranging from young adults, to elite athletes, post surgery patients and the general public. His advice regularly gets featured in publications such as Mens Journal, Organic Authority, Yahoo Lifestyle and Spark People.
He enjoys going rowing, days out with his girlfriend and can't resist a pizza.
Flagship Fitness is a independently run private Personal Training studio based at Unit 1, Chorley Street, Bolton, BL1 4AL
Because we have a private facility we can guarantee quality one to one training sessions.
This means there will never be anyone else at your session apart from you and your trainer.
No waiting for equipment
No worrying about other people
No confusion.
Our most popular service. Whatever your goals we can create a plan to help you achieve them.
Perfect for people with busy lives or those with dedicated targets they need help reaching.
Richard Charges £35-£40 per session
Strength and Conditioning is the practice of using scientifically underpinned training methods to help achieve a specific performance goal.
Perfect for athletes and those who are aiming for a specific event.
Contact Richard for more information about our Strength and Conditioning Prices.
Going it alone is fine but sometimes bringing a friend or loved one can help motivate you in ways nothing else can.
Same high quality service as our Personal Training Sessions at a discounted price to the individual
Richard Charges £25 per person per session
