Here at Flagship Fitness we understand that working out with a friend is easier than going it alone. In our private training studio we can accommodate groups of up to 4 people with plenty of room to spare. Small group training gives you all the benefits of training with our expert coaches but with the added support of being with a group of friends.

Richard Wilcock, Personal Trainer
Train with Richard
  • MSc Sport and Exercise Science

  • Bsc Sport and Exercise Physiology

  • Certified Strength and Conditioning Specialist

  • 10+ Years Experience

  • Ex Elite Athlete

  • Level 3 Personal Trainer

  • Advice featured in Publications like Men's Journal, SparkPeople, Yahoo Lifestyle. 

  • Specialities include training business professionals, training athletes, Post surgery/injury patients and young adults. 

Richard Charges £20-£25 per
person for a group session
To pay by invoice monthly is £25 per person per session
To pay by monthly direct debit is £20 per person per session. 

We Also Provide


Strength and


Personal Training