PERSONAL TRAINING
Our most popular service. Our personal training plan is designed for people who are looking to make a change in their life. Whether you want to lose body fat, gain a bit of muscle or drop a dress size our personal training service can assist in achieving any fitness goals.
All personal training clients will benefit from being trained by one of our expert personal trainers in a completly private training studio. All clients also receive our health screening package, allowing you to monitor up to 8 different fitness criteria so you know exactly how much you have improved.
Train with Richard
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MSc Sport and Exercise Science
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Bsc Sport and Exercise Physiology
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Certified Strength and Conditioning Specialist
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10+ Years Experience
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Ex Elite Athlete
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Level 3 Personal Trainer
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Advice featured in Publications like Men's Journal, SparkPeople, Yahoo Lifestyle.
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Specialities include training business professionals, training athletes, Post surgery/injury patients and young adults.
Richard Charges £37.5 - £45 per session paid in blocks with a minimum commitment of 4 sessions.
4 session block is charged at £45 per session
10 session block is charged at £42.5 per session
Monthly Direct debit is charged at £40 per session
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